Only try to know who you are. That is enough.

Sri Ramana Maharishi

About

In 2005, five years after Nicole Lohse started doing yoga, she became a teacher. Soon after, she was introduced to the Feldenkrais® Method and was shocked on how much of an effect it had on her physical and mental being. To her, this was something that made sense, and she felt it could really influence how people approach their yoga practice - and so much more.

Having started the four year training to become a Feldenkrais® practitioner in the fall of 2008, she brings a new experimental aspect to her yoga. She strongly believes that we all must learn by self-exploration. Through exploration and experimenting each individual can gain a better understanding of who they are and the choices they can make on and off the mat.

She looks forward to a life full of learning and discovering and looks forward to sharing her journey and her passion for yoga and Feldenkrais® with others.